Fit Over 50
Johnny Gajic
My Story
At the age of 37 I was diagnosed having type 2 diabetes. Age of 38 started karate training with my son at a local karate school. In 2010 I achieved my first degree blackbelt. And 2012 received my second degree. Also 2012 had my first fight with thyroid cancer…. And won! In 2012 wrote my exam for ACE Certified Personal Trainer and was certified as a P90X Certified Personal Trainer in Albany New York. March 2014 had my second battle with thyroid cancer and was victorious. Unfortunately in June of the same year I had a major heart attack and was told to rest for six weeks. Lost 10% of my heart strength because of it.
My Coaching Career
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2010-2012: teaching karate classes as a blackbelt and coached tournament team
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2012-2014: dry land training girls hockey teams and started personal training. Started with 4 clients 2012 with great success. A couple training together at home lost 55lbs together in 3 months.
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2012 to present : after being certified by Beach Body as a P90X Personal and Group Trainer I went on to running my own P90X Live classes. Met and changed many peoples lives since then.
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2016 to present: started running Kickboxing classes at a local gym. Learned a lot about people in these classes and different ways of motivating people.
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Today: starting to train clients in my own studio/garage. Teaching health and fitness through : Personal Training, small group classes , kickboxing, and self defence.
Testimonials
Nancy: Johnny’s P90X and kickboxing classes are fantastic. The diversity of age and ability in these classes is a testament to Johnny’s welcoming and encouraging manner. If you are looking for a supportive community to workout within then look no further. You will feel comfortable and have a great time. Don’t hesitate… just try them!
Julie: I have been kickboxing with Johnny for just over a year and I love it. The class is fun yet challenging, I have learned a lot, and feel much more confident. Johnny is a great instructor who is very knowledgeable, and takes time to show you the correct form & techniques. I highly recommend joining us!
Rich: The P90X classes I took with Johnny a few years ago were life changing. At 50, I lost weight, gained muscle mass and had never felt better in my life. He taught us how to maximize performance in a minimal amount of time. 6 years later, I still frequent the gym 4-5 days a week, work hard to try and feel as good as I can physically and mentally. Johnny is an excellent instructor.
Nicki: I have taken the kickboxing and P90X programs many times in past few years. Johnny is amazing at knowing what each individual needs in the program. He pushes you in a positive direction. He has great knowledge and can help guide you in a healthy transition with exercise and diet. Johnny has amazing energy and makes the classes fun, not intimidating what so ever. I would recommend working with Johnny. Through "proper" exercise and diet.....you will be amazed at how it will change your life!
